How to zen in 5 minutes with Morphée Zen November 02, 2023 Discover the real impact of workplace stress and learn effective strategies to combat and overcome it. This global issue is on the rise, affecting not only the well-being of employees but...
How Morphée can help prioritise yourself September 15, 2023 'Self-care isn't selfish'. September is the start of Self-care Awareness Month, which aims to highlight the importance of putting yourself first to help with your mental, physical and emotional well-being....
Anxiety-busters for the back-to-school rush August 23, 2023 Whilst starting a new school year can be exciting for some children, it can also spike others anxiety. Whether they are worried about the change in workload, making new friends...
A guide to preventing work-related exhaustion August 15, 2023 A burnout is something that we will probably all experience throughout our lives. Here is our guide to help you keep on top of your stress, to help prevent a...
Supporting loved ones with mental health challenges May 15, 2023 This week is Mental Health Awareness Week and the aim of this period is to help tackle any stigma around mental health and to help people prioritise and understand their...
Why should my mental health be a priority? May 01, 2023 Mental health is a state of mental well-being that enables people to cope with things that are thrown their way in everyday life. Good mental health is therefore fundamental for...
